Slimming World Week One & Two

First of all, I feel incredibly guilty. I genuinely have not had time to write over the past few weeks! So i’m going to do a very quick update on my first 2 weeks on slimming world after my hugeeeeeeee Christmas gain.

So in my first week i lost a huge 7lb which i was extremely proud of. I have massive gains but massive losses also which obviously evens itself out.

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So here are a few of my favourite Slimming World meals over the past few weeks. I’ll link all the recipes underneath.

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Sticky Chicken served with basmati rice, peas, sweetcorn and greens.

http://www.slimmingworld.co.uk/recipes/sticky-chicken.aspx

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Katsu Curry!

http://www.slimmingeats.com/blog/chicken-katsu-curry

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Pea and Ham Soup!

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Meatballs!

http://www.slimmingworld.co.uk/recipes/italian-meatballs-in-tomato-sauce.aspx

All my meals have been made from scratch this week which I think has made a huge difference. I’ve found that actually, i really, really enjoy cooking and look forward to planning healthy meals that Sean and I can enjoy. Obviously, a lot of my favourite sweet treats/snacks come at night time in the form of a treat plate! In the past when I have lost weight (or struggled to lose weight) I have binged on a Saturday or Sunday. By binge i mean a full…. on…. binge. I would eat anything and everything in sight until I felt so sick that I couldn’t move. For me it was a release, something to look forward to each week. Now, I know that with slimming world I can have treat plates EVERY NIGHT. This keeps me so much more motivated to stay on track knowing that every single day I can eat chocolate if I wish. Here are a few of my favourite treat plates this week.

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Speedy fruit (always)

Special K Chocolate Delight (hexb)

Lemon Fibre One (4)

Mini Randoms (2.5)

Reeses Snack Peanut Butter Cup (4)

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Danio Cherry Yoghurt (1.5)

Crunchie Multipack (6.5)

Mini Jellytots (2.5)

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Mullerlight Light Coconut Goodies (2.5)

Double Chocolate Hifi Light (3 if you have already have had a hexb) OR (2 bars are a hexb)

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In week two I lost 2lb which at first, I was disappointed with as I wanted 2.5lb to take me into the 12s again. However, 9lb down in 2 weeks is still soooo good and I am loving food AND losing weight.

What more could a girl want?

Lots of love,

Kate. xo

P.S. keep going girls, summer will soon be in sight!

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